Interest in physical fitness surges a few times throughout the year. The holiday season when we all tend to eat more than our body needs is a prime example. This carries over to New Year's resolutions to get physically fit.

Summertime also brings renewed interest in physical fitness for those who go to the beach or lake to catch some sun. Some gyms are even open 24 hours a day for the die-hards, but many of us have difficulty being consistent.

Inconsistency is also an issue for many of us with spiritual fitness. We may know what is needed for spiritual growth and strength, but struggle to move beyond the initial experience of making Jesus the Lord of our life.