Some choices are easy while others seem impossible. On any given day, we make hundreds of choices, often without realizing it.

We choose when to get up—even though it may be out of obligation or commitment. What we eat, drink, wear, and where we go or don't go are all choices.

But it's easy to choose without choosing—to settle into a routine—even to let others make choices for us. Whether we choose or choose not to choose—we alone are responsible for our choices.